DiscoverSports

Morning Yoga

Sunrise yoga sessions
Start Your Day with Intention
Yoga in Nature
There's something magical about practicing yoga as the sun rises. Morning Yoga brings together a community of early risers who believe in starting the day with movement, breath, and connection. Our sessions are held in beautiful outdoor spaces—parks, rooftops, beaches—wherever we can greet the morning together.
How It Works
1
Choose a Session
2
Show Up
3
Practice
4
Connect
What Members Say
Emma S.
Morning Yoga has completely transformed my mornings. I used to hit snooze five times—now I wake up excited to practice with this beautiful community.
Chris L.
I'm not naturally flexible or 'good' at yoga, but I've never felt judged here. The instructors meet you exactly where you are.
Nina P.
Practicing outside as the city wakes up is pure magic. Add in the incredible community, and it's the highlight of my week.
Frequently Asked Questions
Do I need to be experienced?
Not at all! Our classes are designed for all levels, from complete beginners to advanced practitioners. Modifications are always offered.
What if the weather is bad?
What should I bring?
How early is 'sunrise' exactly?
Greet the Morning With Us
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